At Recharge Therapeutic Massage we know that massage therapy is a key component to many recovery and wellness regimens. Whether you are recovering from an injury or workout, seeking relief from chronic ailments, or simply looking to relax and unwind, we have a treatment to help. With a wide array of services and years of experience, we are committed to working with you individually to provide maximum effect. Come and experience the difference!
We take pride in our services and will work with you to find the treatments that best fit your needs and goals.
Strikes a balance between targeted work on specific muscle groups and a relaxation-focused massage. Begins with relaxation techniques before building in pressure as the muscles warm up — ideal for general wellness and stress relief.
A slower, more intense form of therapeutic Swedish-style massage using less oil. Targets deeper muscles and connective tissues to relieve the underlying sources of stiffness, tension, and chronic pain.
Heated stones are used alongside other massage techniques to deliver direct heat to the muscles, providing deep relief from pain and soreness that is difficult to achieve through pressure alone.
Note: Extra oil is used with this technique. Wear clothing that can be exposed to massage oil.
Add-on ModalityMedical cups create gentle vacuum suction on the skin and underlying tissues. Systematic reviews show cupping significantly reduces pain intensity in adults with chronic back pain, improves range of motion, and reduces musculoskeletal pain.
Add-on ModalityA pain-free, table-based and strap-assisted stretching system targeting the fascia and joint capsule — the key elements in achieving optimal flexibility, strength, performance, and pain relief. One of the quickest and most effective methods to eliminate pain and restore function in daily life, fitness, and sport.
Note: Loose athletic clothing is required — athletic shorts and a shirt are recommended.
Not sure which service is right for you? We'll help you figure it out.
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Registered Massage Therapist & Owner
Ashley is a graduate of MH Vicars School of Massage Therapy and has been a Registered Massage Therapist for over 5 years. She is trained in a wide range of modalities including Cupping, Deep Tissue, Hot Stone, and Fascial Stretch Therapy (Level 1).
Ashley is passionate about making a meaningful difference in her clients' health goals and quality of life. She believes there is no single path to relief and is committed to working with each person individually to find the approach that provides maximum effect.
When she is not treating clients, Ashley can be found hiking, camping, gardening, and spending time with her dogs and family.
Ready to book or have a question? Reach out — we'd love to hear from you.
| Monday – Friday | 9:00 AM – 6:00 PM |
| Saturday | 10:00 AM – 4:00 PM |
| Sunday | By Appointment |
* Hours are subject to change. Please contact us to confirm availability before visiting.